How I Make Milk Kefir

Some of The Health Benefits of Kefir:

  • Cleanses the intestines
  • Heals digestive troubles
  • Provides beneficial bacteria and yeast
  • Helps relieve or remedy IBS, herpes, immune dysfunction, allergies,cancer, leaky gut and other ailments.



Note:  Due to just completing a 40-day liquid fast, I have a very gaunt appearance.

Links of Interest:

Dom Kefir
Kefir Lady (Buy Grains)
International Kefir Grains List


Author: Allen

11 thoughts on “How I Make Milk Kefir

  1. Im so very excited you have begun to walk in yet another of your gifts the father has blessed you with! I love my keifer and I’m so very grateful for you teaching me how to make it. May the father bless you for your faithfulness to deliver his message to many. Great teaching video!!!!!!

    1. Bless you Diana, and may you continue to be healed by the Father. I’m grateful and blessed by the fact that I can be an instrument of righteousness and shalom to others.

  2. In our state (WA) the sale of any sort of raw dairy is illegal with the exception of a few heavily regulated dairy’s that have special dispensation from the state. The folks who sell it also have to be certified by the state making a gallon of milk $12 or more if you can find it! We use organic whole milk, rice, or almond milk 🙂

    I cannot wait for the day when the Father blesses us with property so I can have my own herd of goats for fresh milk, kefir, and cheese!!!

    Love your video, bless you!!!

    1. Yes, it’s really ridiculous how they outlaw the sale of raw dairy. It’s all about the big FDA government subsidized milk dairies that control the market and don’t want us finding an alternative that is much better. CONTROL!! Sorry almost went on a rant.

      Thank you for watching my video and bless you Kim. I don’t know if you know how much you bless Meghan…I do. I hear her compliments and delight in your friendship and having you on the Dyed4You team. So, by default, since Meghan and I are one, you bless me too!


  3. Thank you, Allen, for such an informative video! I’ve heard Meghan speak of this and have been so curious about it. I’m excited to go to some of the suggested links to fond out more. We (my family and I) have tried raw goat milk. It’s such an eye-opener to realize that most of the stuff advertised as good is really not good for you or your children. We are embarking on a journey to cut out what we can of impure things that we feed our bodies. It’s a long and slow process, but Father is guiding and blessing us on our journey. My thanks to you for helping us along! Bless you!!!

    1. Like you stated Stephanie, “It’s a long and slow process.” I pray that you will be patient and forgiving of yourself as you go along this journey. I know I sometimes stray off the path having to quickly get-up and start again. What a blessing for me to be a blessing to you and your family. I pray you will do well. May the Father direct your steps by His Ruach HaKodesh (Holy Spirit) through Yeshua HaMashiach (Jesus the Messiah). Shalom!

  4. I wish I could have a neighbor like you. I was watching your video on youtube and was laughing. And so now I am on your page. The world needs more happy people! Blessings.

  5. Also I live near Amish, we can get raw milk for about $3/gal. I need to get out there. They have one person that sells goats milk for $5/qt and one who sells sheep for $7/qt. I think I will stick with the bovine breastmilk LOL.

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