Can You Do A Full Asian Style Squat?
Challenge #4 took me several weeks before I was able to do a full squat without falling over backwards…LOL
If you’re having trouble staying balanced, squat in front of an object you can grab for balance such as a table, chair or countertop.
Have fun with it!
Watch the video for more…
Please share and comment below 🙂
Blessings to YOU,