Challenge #4: Do A Full Asian Style Squat

Can You Do A Full Asian Style Squat?

Challenge #4 took me several weeks before I was able to do a full squat without falling over backwards…LOL

If you’re having trouble staying balanced, squat in front of an object you can grab for balance such as a table, chair or countertop.

Have fun with it!

Watch the video for more…

Please share and comment below 🙂

Blessings to YOU,
Allen Williams



Author: Allen

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