Got gas? Ever loudly passed gas when you least expected it.
You might want to monitor the foods you’re eating so you can avoid the sudden surprise-gas-blast. Boom!…Boom!…Boom! Uhhh….excuse me.
Check out this article on seven of the top gas producing foods:
7 Top Gas Producing Foods
Additional info:
What Causes Gas?
Eat Fermented Foods for Added Probiotics for Better Digestion
Delicious Fermented Drink
Now I know why I have too much gas to pass as I’m eating most of the foods listed in this article, especially vegetables and fruits. I just thought I’m constipated. Thanks for sharing this info!
Hi Aika,
Although fruits and veggies can cause gas, I’m still a strong advocate for consuming them. 🙂
Glad you gleaned something helpful from this post.
Thank you for your comments and blessings to you,
Allen