What I Usually Eat for Breakfast

Something I forgot to mention in this video is fruit smoothies.  On many mornings, I mix some fruit in the Vitamix making a delicious morning start-up treat.

Links of interest:

Local Harvest.org – Community Supported Agriculture

Super Power of Blueberries

Author: Allen

4 thoughts on “What I Usually Eat for Breakfast

  1. Lol! I surely was thinking, “Allen, that’s not funny.” But then when you did your immitation of me I totally laughed!!!

    And yes, it’s all about bowel management 😉

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