“Most people have no idea how good their body is designed to feel.”
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“Your health is an investment, not an expense.”
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It’ never too early or too late to work towards the healthiest you.
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“Let’s build wellness rather than treating disease.” — Dr. Bruce Daggy
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“Remember when your body is hungry, it wants nutrients, not calories.”
Image Source: https://www.instagram.com/dalton_wong22/
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“Eat better, not less.”
Image Source: https://rebeldietitian.us/posters/
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“Good nutrition creates health in all areas of our existence. All parts are interconnected.” — T. Collin Campbell
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The food you eat can either be the safest and most powerful form of medicine or the slowest form of poison. — Ann Wigmore
Image Source: http://kitchenutrition.com/gmo-facts-you-need-to-know/
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“Create healthy habits, not restrictions.”
Image Source: http://ww8.pinaholicmyrie.com/
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“Time to DETOX.”
Image source: http://www.mgherbs.com/new-blog/whydetox
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“Slow progress is better than no progress.”
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“The body achieves what the mind believes.”
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“Don’t expect to see a change if you don’t make one.”
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“Just because you aren’t making progress as fast as you think you should does not mean you aren’t making progress. Keep going.”
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“Fall in love with taking care of yourself. Mind. Body. Spirit.”
Image source: https://www.popsugar.com/fitness/photo-gallery/36003170/embed/36543741/Weight-Loss-Inspiration-From-Instagram
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“Healthy is an outfit that looks different on everybody.”
Image source: https://www.beachbody.com/product/fitness_programs/21-day-fix-simple-fitness-eating.do?e=433000&code=SOCIAL_21F_PI
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“Junk food you wanted for an hour vs. The body you wanted for years. YOU CHOOSE!.”
Image source: http://healthy-women.org/
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