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Continue Reading Foods that Give You Gas

Foods that Give You Gas

Got gas? Ever loudly passed gas when you least expected it. You might want to monitor the foods you’re eating…

Continue Reading In the Woods: What was Revealed to Me Today?

In the Woods: What was Revealed to Me Today?

You never know what you will learn if you allow yourself to be open to the many ways we can…

Ick! Bugs in Your Food…Really!

Would you like some bugs with that? Without our knowledge, many of the foods and products we consume and use…

Black Girls Guide to Healthy Poop and Pee.

I had to post this article from Black Girl Guide to Weight Loss.  She give’s an outstanding illustration and explanation…

How I Make Milk Kefir

Some of The Health Benefits of Kefir: Cleanses the intestines Heals digestive troubles Provides beneficial bacteria and yeast Helps relieve…

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Continue Reading Are Plants Sentient?

Are Plants Sentient?

While walking through the woods on many occasions, I’ve often talked to the trees and plants in the woods.  In…

Me Love Some Larabars!

Made with no more than 9 whole food ingredients, Larabars are  the only healthy snack bars I eat at this…

What I Usually Eat for Breakfast

Something I forgot to mention in this video is fruit smoothies.  On many mornings, I mix some fruit in the…

Continue Reading Go Live Pure…The Beginning of My Transformation

Go Live Pure…The Beginning of My Transformation

Go Live Pure…The Beginning of My Transformation My life in the past year and a half has been a complete…

Meat Glue….What?

I’ve decided that the only meat I will eat is grassfeed, greenfed from the farm.  No longer will I eat…