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Continue Reading Not Just About Food and Good Health

Not Just About Food and Good Health

When I started this blog, my intentions were to get the word out about my nutritional habits and physical health…

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Continue Reading Can Sitting Be Dangerous to Your Health

Can Sitting Be Dangerous to Your Health

Did you know that long term sitting could be more dangerous to your health than smoking.  That’s what recent studies…

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Continue Reading Your Words Have Power

Your Words Have Power

Recently, I received an email from a contact who had viewed my Squatty Potty Youtube video.  This person had noticed…

Continue Reading Take Action Be In Good Health

Take Action Be In Good Health

Does God (Yahweh) Want Us to Be Sick? Some may wonder why many us who believe in a God that…

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Continue Reading Are School Vaccinations Really Needed?

Are School Vaccinations Really Needed?

All our lives we’ve been told of the importance of receiving vaccinations against many dangerous viruses. However, is it possible…

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Continue Reading 7 Health Benefits of Drinking Lemon Water

7 Health Benefits of Drinking Lemon Water

 LEMONS I believe the road to better health is found in consuming natural vitamins, minerals and whole foods. Known for…

Continue Reading My New Organic All-Natural Snack Bar Favorite

My New Organic All-Natural Snack Bar Favorite

My New (Current) Organic All-Natural Snack Bar Favorite Once upon I time, I loved Larabar’s above and beyond any other…

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Continue Reading Did You Know Experiencing Nature Benefits Your Health?

Did You Know Experiencing Nature Benefits Your Health?

My Creator has given me a mighty blessing in the natural surroundings He’s given me.  The trees, grass, streams of water and…

Continue Reading The Secret to Excellent Health?…Keep the Bowels Clean

The Secret to Excellent Health?…Keep the Bowels Clean

Keep the Bowels Clean! I believe the proper maintenance of the bowels is at the apex of optimum health.  My…

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Continue Reading My Squatty Potty Review

My Squatty Potty Review

What is a Squatty Potty? The Squatty Potty is a custom made stool that neatly fits underneath your toilet seat providing…