Allen Williams - water fast

I Must Water Fast Now!

26 December, 2014 Allen 4

Whenever I have those times in my life when I must get things under control.  When I’m having moments when all the prayer in the […]

Allen Williams

My Smoothie Method

14 December, 2014 Allen 2

A fresh smoothie is an excellent way to get an outstanding nutritional boost in your diet.  You can easily find all the ingredients to make […]


Your Words Have Power

21 November, 2013 Allen 17

Recently, I received an email from a contact who had viewed my Squatty Potty Youtube video.  This person had noticed I hadn’t maintained my blog […]